As a pregnant woman, it's natural to wonder if you can still enjoy your favorite glass of wine. Unfortunately, the answer is no. While moderate drinking may not seem like a significant risk, even small amounts of alcohol can have devastating effects on your baby's development.
Drinking wine during pregnancy can increase the risk of miscarriage, premature birth, and even birth defects. The effects of alcohol exposure are cumulative, meaning that each additional drink increases the danger to your baby's health.
If you're struggling to give up your favorite wine, don't worry! There are plenty of delicious and healthy alternatives that won't put your baby at risk. Consider trying herbal teas, infused water, or even a non-alcoholic sparkling drink.